KUNDALINI YOGA SHING KHALSA, GURUDASS
A book that offers techniques and teachings to achieve a perfect physical and mental balance. A theoretical yoga and convenient for the new era.
Yogi Bhajan is the current exponent of the ancient science of Kundalini Yoga in the world. He holds a PhD in psychology and Spiritual Director of the 3HO Foundation.
Born in India, he was recognized as Master of Kundalini Yoga at the age of 16 and a half years. He came to the West in 1969 to share their teachings and knowledge of Yoga and the spiritual nature of man, and since then it has become master and spiritual guide to thousands of people.
He currently resides in Los Angeles, California, but spends most of his time traveling and meditation courses and White Tantric Yoga.
A book that offers techniques and teachings to achieve a perfect physical and mental balance. A theoretical yoga and convenient for the new era. Postures. Kriya. Meditation and Mantras. Procedure for practicing Kundalini.
Gurudass Singh Khalsa is the director of the Center and Kundalini Yoga Ashram in Barcelona. He began his studies and preparation as a teacher of Kundalini Yoga under the guidance of his Master Yogi Bhajan. It is also Chiropractor and Physiotherapist. In 1977 he was sent to Spain to found the first Kundalini Yoga Center in Barcelona. Today is dedicated to teaching Kundalini Yoga in Spain and to practice as a chiropractor (specialist spine).
